Screw the Skinny Recipes

Skinny T…

Skinny M…

Skinny F…

My years of searching for “Skinny” Recipes has ended

Some people may not like what I’m about to say but let’s think for a minute…

What is this message sending by labeling and promoting these type of meals.

Are the other recipes Fat recipes?

If I chose to cook a meal that is not “skinny” will I gain weight?

Food is Food and calories in vs calories out is what commonly causes weight loss or gain.

The negative message that some foods are bad is damaging and needs to end.

Skinny does not = healthy

After years of falling into the “skinny” trap I’ve learned all foods are good and can eat balanced and nutritiously while maintaining a healthy lifestyle